Day 1 of 45Kind: Ditch the To-Do List!
Today is the day - DAY 1 of 45Kind, a 45-day commitment to be kinder and more self-compassionate...to yourself! I couldn't be more excited (and, to be honest, a little uncomfortable!) kicking this off. 45Kind is my passion project, and it feels pretty personal. Like many of you, I have been on my own personal […]
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3 Ways to be kind to yourself starting today •D
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